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Surprising Beauty Uses For Coconut Oil

Besides cooking oil, hair and skin moisturizer…coconut oil is a great standby that serves as a creamy, nutritious and somewhat surprising tooth whitener….and… believe it or not…is great in coffee!

As an Ayurvedic morning essential….Coconut oil has been used for centuries to ease gingivitis, cavities, whiten teeth , pull toxins from the mouth and kill bacteria that can be harmful!

Here is a great morning routine with coconut oil:

  1. Scrape tongue with metal scraper about 7 times
  2. brush teeth gently
  3. Rinse mouth for 3-10 min with coconut oil.  You can use the raw oil which will melt once put in mouth, or purchase a liquefied oil flavored with cinnamon or peppermint as well as other beneficial herbs added. Spit out into garbage can, as this oil can clog drains.
  4. If you love your morning cup- a -Joe…add a tablespoon or so to a large mug of coffee, pour in blender and blend for 30 seconds….you will have a creamy whipped coffee, dairy free, gluten free and vegan! Add a sprinkle of cinnamon….and you are on your way!

After about 1 month of use, notice healthier teeth and gums, fewer cavities, and whiter teeth!  Not to mention pulling toxins from the mouth that build up overnight!

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