What You Should Know
International Association of Yoga Therapists
Little Rock , Arkansas
Esoteric Theological Seminary
Show Low, AZ
Kripalu Center
Lenox, MA
E-RYT – 500, Yoga Alliance 2019
Yoga Vidya, Albany, NY
Sage Mountain School of Herbology
Sage Mountain Botanical Sanctuary, VT
Center for Natural Wellness School of Massage Therapy
Albany, NY
Sage Mountain School of Herbology
Sage Mountain Botanical Sanctuary, VT
Currently:
“With a Fiery Spirit, transform yourself into a body that will serve all of God’s world”
St. Hildegard Von Bingen
Now booking classes at the workplace during office hours.
Please contact me today to inquire !
Practice Yoga in one of its truest forms! I offer classes in Classical Hatha Yoga instruction at beginner and intermediate levels. Typically not a fast moving class- I tend to focus on correct posturing, breathing, and inhabiting each pose. This in no way decreases the amount of physical development, and “ workout” that my students experience. I set an intention for each class, and adjust my teaching throughout the class to fill the needs of my students at that time.
Malta Community Center, Malta NY
8:45am-9:45 am Tuesdays
6:45pm-7:45pm Tuesdays
8:45am-9:45am Thursdays
Click here and email me to sign up!
Vitality Health Center, Glenville, NY
Facials, Private Yoga Sessions, Ayurvedic Oil massage- Tuesdays and Thursdays
Yoga Workshops offered on occasion Ánd Private Sessions by Appointment
Now all sessions available virtually via ZOOM!
Contact me to sign up! 518-248-1034
Sorella Spa and Wellness 4 Main St. Ballson Lake
Wednesdays – Saturdays- By Appointment
Private Yoga Sessions, Herbal/ Ayurvedic Consultations, Energy Work , Reiki sessions, Gemstone Therapy, Intuitive Card Readings, Hair, Skin and Nails, Ayurvedic Oil Massage
Now all services available virtually through ZOOM!
Contact me to sign up! 518-248-1034
www.sorellaspa.com