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Classic Hatha Yoga

What You Should Know

500 Hr. Certification: Complete 2017

E-RYT – 500, Yoga Alliance 2019
Yoga Vidya, Albany, NY

Master Herbalism Certificate Completion 2016


Pursuing Ayurvedic Medicine and  Yoga Therapy Certification
Completing PhD in Metaphysics and Religious Studies

Reiki Master

Intuitive Energy Work / Gemstone Therapy 2009


Personal Motto

“With a Fiery Spirit, transform yourself into a body that will serve all of God’s world”
St. Hildegard Von Bingen

What I Offer

Now booking classes at the workplace during office hours.

Please contact me today to inquire !

Practice Yoga in one of its truest forms! I offer classes in Classical Hatha Yoga instruction at beginner and intermediate levels. Typically not a fast moving class- I tend to focus on correct posturing, breathing, and inhabiting each pose. This in no way decreases the amount of physical development, and “ workout” that my students experience. I set an intention for each class, and adjust my teaching throughout the class to fill the needs of my students at that time. 

  • Lean to deal with stress in professional and personal life
  • Build strength and tone muscles
  • Learn meditative and breathing techniques
  • Change your outlook, and enhance mental clarity
  • Enhance recuperation process
  • Aromatherapy offered during classes
  • Ayurvedic principles applied

Where & When

Malta Community Center, Malta NY

8:15am-9:15am Mondays, Tuesdays,Wednesdays  8:30am-9:30am Fridays

Now virtual online classes via Zoom! 

Click here and email me to sign up!


Vitality Health Center, Glenville, NY

Facials, Private Yoga Sessions, Ayurvedic Oil massage- Tuesdays and Thursdays

Yoga Workshops offered on occasion Ánd Private Sessions by Appointment

Now all sessions available virtually via ZOOM!

Contact me to sign up! 518-248-1034


Bella Nani Salon Ánd Spa, Rt.50, Ballston Spa, NY

Wednesdays and Saturdays- By Appointment

Mondays, Tuesdays, Thursday, and Friday – By Appointment

Private Yoga Sessions, Herbal Consultations, Energy Work , Reiki sessions, Gemstone Therapy, Hair, Skin and Nails, Ayurvedic Scalp , Facial, Hand and foot, leg oil Massage

Now all services available virtually through ZOOM!

Contact me to sign up!  518-248-1034